Julie Millman, LCSW – Licensed Clinical Social Worker
I am a licensed clinical social worker serving adult clientele age 18 and older in Elk Grove, California. I provide sessions in-office or online through HIPAA compliant telehealth. As your therapist, it is my priority to create a warm and nonjudgmental atmosphere that promotes growth and positive change.
Treatment Approach
I use a variety of approaches to address my clients unique needs. I utilize a foundation of Biopsychosocial understanding, Psychoeducation, Cognitive/Cognitive-Behavioral strategies, EMDR, Mindfulness Meditation/Self Compassion skills and Problem Solving Treatment.
There is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients resolve or reduce their distressing symptoms.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.
Beautiful people do not just happen.”
– Elisabeth Kubler-Ross
Education & Credentials:
- License #: LCS 16006
- License State: CA
- State licensed since 1992.
- Education:
- BSW in Social Work – California State University, Sacramento
- MSW in Social Work – California State University, Sacramento